“Skills like memory are the first to go when we’re tired.

This test assesses your ability to remember how long ago something happened - your ‘temporal’ memory. If you’re tired you won’t be as good at remembering when you saw or did something.

The test is in three parts and we suggest you take a five minute break in between each part.”

After the third part your results will be given to you.

My recognition score was 91% and my temporal memory score was 90%.